In our screen-filled busy everyday indoor lives, we’re rushing from one task to the next, and it feels like there’s never enough time to accomplish everything.
On top of that, we’re being bombarded by news about terrible happenings in the world, and our negativity bias (survival instinct to pay attention to bad things) is being exploited.
We’re left feeling exhausted, discouraged and insecure.
Take back control of your life.
Devote the time you would’ve spent on attention-grabbing news to going outside and breathing fresh air.
Ever notice how you return feeling energized after a walk in the park, and can approach your problems from a new perspective?
Taking a break actually increases productivity.
Aspire to live more in sync with nature. Don’t allow the current uncertainty in the world bring you down.
Be soothed by the smell of warm earth, the sight of spring flowers, the sound of birdsong, the caress of a light breeze and the taste of an apple, fresh from the tree!
You deserve to feel great and have more meaning in your life.
Check out the daily post on Instagram and be motivated to go outside and connect with nature.
Give it a try! Go out for a walk in the park and benefit from the magic of the natural world.
Make a habit of getting outside, and share your photos on Instagram with like-minded peeps.
You deserve peace of mind knowing you’re taking care of your health and well-being.
Your friends deserve a break. Invite them out in nature for an invigorating breath of fresh air.
Your family deserves time together. Create your own outdoor adventures and lasting memories.
Just imagine how good it would feel to be outside in fresh air and natural light instead of losing track of your valuable time while on your devices.
Taking a break actually helps increase productivity.
Be astounded by the positive changes you start making in your life and the ripple effect this has on people around you.
Energy, inspiration and enthusiasm are catalysts to feeling great and having a meaningful life.
I’m a nature-lover, having spent countless hours outdoors, but for the past five years or so, I was prioritizing my to-do list and felt frustrated by the end of the day when it had increased in length, and I hadn’t gone outside for a single breath of fresh air.
Aggravating the situation was the constant presence and negativity of the news. It left me feeling discouraged and distracted, and my productivity was embarrassing, not to mention my lack of fitness.
Enough was enough. It was time for a change.
I broke the habit of obsessively following the news, and used this time to get outside.
I now live in sync with the rhythm of nature, my life has more meaning and I love how healthy I feel!
Trillium Inspirations is all about experiencing the magic of nature. It’s about letting fresh air invigorate and relax us. It’s about benefitting from improved energy, immunity, mood and sleep—the perfect foundation for a journey to feeling great and having more meaning in life.
It’s time to create an even better new normal. What aspect of your life could use improvement? Are you prioritizing the right things?
As the keeper of your own well-being, it’s time to reclaim your power.
Ever heard this old saying?
“There are three types of people: those who watch things happen, those who make things happen and those who wonder what just happened.”
Which are you?
You owe it to yourself to make the best of your life.
Get out in nature and feel great!
Post a photo of your experience on Instagram to encourage others.
Just imagine a world in which everyone felt this good. Don’t let vulnerability and negativity win.
What do you have to lose by giving it a try?
Did you know the red trillium is also called the birth root or beth root? Here at Trillium Inspirations, it represents the birth of new ideas, goals, habits, creations and anything else you’re inspired to bring into the world.
Take a break from your devices. Get outside. Connect with nature. Feel great. Have more meaning in your life.
The world needs your contribution. Don’t be afraid to glow.